To my children

Hi ! everyone,
Today [August 15th] is the Chinese Day [ Sat Jean]. People who has some chinese blood worship spirits in the morning at their home by offering food and necessary facility to the spirits as they believe as a tradition. The traffic in Bangkok today, therefore, is quite good, whereas it is the Chinese people's special holiday. Also today is not the busy day for me, I stay home and apply for Blogspot. I'd like this to be my media to approach you and people.
I intend to go to a cinema[ Major Cinneplex] tonight. I have never watched a film in the theater for ages. Only watching from cable TV. I want to touch the outside world and be with the crowd. When you are not old, you never understand why we, oldies, need to be with the young sometimes. It atleast makes me feel fresh and get some strength from the social world. To be home with nothing to do make me exhausted.
Teeth is important for life as same as eyes, ears, and limb. After eating, you should clean your teeth. We, asian people have the sensitive teeth. And don't forget to exercise everyday until you get sweat. Eat vegetable and fruit mainly and try to have enough sleep [only 7 hours] everyday. These are what I reminding you for today. Stay out of Bangkok, going to see a doctor is quite hard and expensive. So, the best way is looking after yourselves. These are all for today, I'll write again soon. From Por